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©2019 by wellpropelled.com 

Sat on the Rocks

TAKE CONTROL, STAY WELL & GROW 

Moving Founders & Entrepreneurs Forward & Keeping You Well

ABOUT ME

Experienced Coaching Professional & Startup Founder

Welcome to my mission - ensuring that this ride is worth it for you because being a founder is crazy. That's my professional diagnosis as an Australian Psychologist & Performance Coach. But given we - including myself, have chosen to embark on this journey anyway, it's really important to keep you and your team safe, well and liking life.

I work with founders because I get it. Days are intense, there are highs and lows. You're the first one to start work, the last one to finish, and you're always thinking about your company and whether you've got enough in the bank to reach your next milestones. Tough gig! Your whole journey can be made better with a little help. That's what I'm here for. 


My background is in psychology and performance coaching. In January 2019 I moved to Boulder Colorado to pursue my own startup with my little family. I will be sure to give you an interesting perspective given my knowledge of your world. I have a tonne of qualifications and are committed to learning, so you get the best support. You can also expect me to challenge your views, your assumptions and your thought processes in general - because this is what you need in order to grow. You can also expect that I will operate totally in line with your personal values, not mine. Welcome to my mission and thanks for taking an interest.

- Alex Whitehead

YOUR OPTIONS FOR STAYING WELL

Good on you for exploring how to keep yourself well, so you can remain motivated and liking life. I want to see you set yourself up for sustainable success. Do what it takes to learn, implement and grow

REGULAR SESSIONS - JUST YOU AND ME

Maybe you're close to having a panic attack, drinking too much, finding it hard to get out of bed or fall asleep or having conflict with your colleagues or loved ones. We can work on this. Your first session is like speed networking, where I'm trying to learn as much about you in 50 minutes as I possibly can. Every other session includes actions for you to test out in the 'real world'. It's only through committed action that real change is made. 

All sessions are completed online over video.
 

GROUP PROGRAM: GET OVER FEAR & FIND MENTAL CLARITY

I love group programs and this one is only for startup founders, focusing on those of you who are anxious, worried, restless, having sleeping problems. In this program, you end up becoming part of a self-educating community of peers who truly understand this life. Sometimes, it's nice to know you're not the only one experiencing interesting sh!t. Find some mental freedom and walk away with your recipe for sustainable success. 
This is a 6-week online group program, consisting of a 1-hour real-time session plus a 1-hour real-time Q&A session per week. Limited places are available.

GROUP PROGRAM: DOING YOUR RELATIONSHIP WITH YOUR SIGNIFICANT OTHER WAY BETTER

Who would have thought working 14 hours days would take its toll personally too, at home? Again, this is only for Founders/CEO's so that information and actions are appropriate for you. 

This is a 6-week action orientated online group program, consisting of a 1-hour real-time session plus a 1-hour real-time Q&A session per week. Limited places are available.

SPEAKING GIGS

If you think you have an opportunity that I won't be able to resist, then talk with me. You can find me in Colorado USA, and sometimes on the East Coast of Australia.

Will travel for a beach.

“Our life is what our thoughts make it”

Sunrise

SCHEDULE A 15-MIN
INTRO CALL WITH ALEX

 

Marcus Aurelius