An online coaching practice for people who want to thrive and work towards something incredibly meaningful

Be Psyched is now Well Propelled, a completely online-based coaching practice.
All services are provided by Alexandra Whitehead MBA, PGDip(Psych), BSc 


Are you feeling a bit lost?
Feeling nervy about where your life is going?
Had some setbacks that have made you question things?

Well, I can help. Take your next steps with confidence,
and find more meaning and more freedom in your life.

Feeling a bit lost, and wondering when or how you're going to find some meaning in life can be just a bit anxiety-provoking. And that's the best-case scenario. At worst, this looks like losing key relationships and forming an unhelpful relationship with things like alcohol. If this is you, breathe and know I can help you through performance coaching, just like I've helped hundreds of people in the same situation as you. 

Coaching is an experiential journey. You never quite know what you're going to get, but what you do get helps you change your life, your attitudes, your beliefs about yourself and others. 

I'm Alexandra Whitehead. I have a psychology background and I'm a registered career coach, performance coach, have a Masters of Business Administration (MBA) and have worked in five countries. To date, I've helped over 1000 people find more meaning in life and make better decisions that lead to more freedom. 



Everything service I provide is completed online, via video. Being a completely online performance coaching practice means I'm more available at awkward times (many of you are working and want to see us before work, during your lunch break or on weekends). 




How I'll help you

With our schedules being so busy these days, it’s hard to find the time to stop and examine where aspects of our lives can grow for the better. We can become so focused on just keeping on-going, despite the feeling that some areas of our lives are not quite right or the best they can be.

Over time, we can ignore those signs and before you know it, the situation has grown much bigger. I'm glad you're here right now reading this. It means you're ready to explore your life with professional guidance. 

I have a comprehensive understanding of how people work. I'm a performance coach and also have a background in psychology and change management as well. This means we can help you overcome mental barriers to change, respectfully, and intently. I'll help you develop greater self-insight which can result in dramatic changes that are empowering and life-changing. 

Who I'm not for

I'm for people who think they're ready for change. You might have even tried this already yourself. 

I'm not for people who aren't ready to own their stuff. I'm not going to beat you with a metaphorical stick. And I'm not going to convince you that you need to change. That bit is up to you, my friend. 


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